当克莱尔·卡彭特的父亲派她去澳大利亚执教一支精英男子游泳队时，克莱尔发现自己与长期竞争对手米凯拉·迈克尔斯面对面，以及如果球队输掉下一场比赛，训练营将关闭的消息。 为了拯救营地，克莱尔必须克服一种隐秘的恐惧，抛开她与米凯拉的分歧，重新找回她的热情。

When Claire Carpenter's dad sends her to Australia to coach an elite boys swim team, Claire finds herself face to face with long-time rival Mikayla Michaels, and the news that the camp will close if the team loses the next meet. To save the camp, Claire must overcome a secret fear, put aside her differences with Mikayla and rediscover her passion.